Nutrition and Wellness Coaching
Want to Get Nutrition and Wellness Coaching in St. Louis, MO? Try Ethos Wellness Clinic
Start feeling better in your body with personalized nutrition care that’s built around your real life. At Ethos Wellness Clinic, our Nutrition and Wellness Coaching in St. Louis, MO helps you create simple, lasting changes in how you eat, move, and take care of yourself.
Each session is designed to support your health in ways that feel natural so you can enjoy more energy, better habits, and a deeper connection to your well-being.
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A Wellness Center That Works With You
At Ethos Wellness Clinic, health is not just about food or numbers on a chart. We support your full story while offering more than general diet tips or plans that don’t match real life. Our wellness services work together so you can build habits that last. Every session focuses on where you are now and where you want to go.
We take time to listen so we understand what you deal with daily. If you feel tired, out of balance, or just want to feel better overall, our team walks with you while giving simple steps that make sense.
What Makes Our Coaching Work
Real Experience
With Real Support
Your care comes from certified professionals who know how health works inside and out. They study what the body needs then help you make clear changes that fit your life.
Plans That Fit You
Everyone’s routine, stress level, and food habits look different. So we build plans around how you live. If food feels confusing or your energy stays low, our nutrition coach shows you how to work through it with steady steps.
Help That Grows With You
Wellness takes time. We update your plan as your needs change while staying in touch through check ins and progress scans. Our clinic supports you while you build new habits one day at a time.
Programs and Packages at Ethos Wellness Clinic
We offer simple, goal focused coaching programs to match your needs. Each package is designed to give you personal support, real tools, and lasting results.
1
Foundations Program - $350
Build better habits in just 4 weeks. This program focuses on basic wellness goals through weekly 45 minute coaching sessions (live or virtual) using habit building tools and steady support.
2
Whole Life Coaching - $1300
A 12 week deep dive to help you align your mindset, reduce stress, and reset your life. Includes weekly 45 minute coaching sessions and guided work around life visioning and personal alignment.
3
Nutrition & Wellness Reset - $75
Start with a 1 hour inperson session focused on food, movement, and self care. You'll get a customized wellness plan sent to your inbox after the session.
4
Fitness Flow - $125
A 1 month movement based program. Includes weekly check ins, body scans, breath work, and planning to help you build a fitness rhythm.
5
Nutrition Flow - $100
This 1 month coaching plan supports healthy eating habits. Includes weekly meal plans, shopping guides, and phone check ins. Add a grocery store or Farmer's Market visit for $25.
6
Wellness Bundle - $200
Combine the Fitness Flow and Nutrition Flow programs for full support in one bundle. Includes a free pass to our next Stretch & Center Event.
Your Coaching Program, Step by Step
We combine wellness and nutrition so your body and mind feel better together.
Your First Call
Start with a short phone call so we understand what you want from your health plan. This call helps us place you in the right program.
In-Person Session
You meet your nutrition coach and begin your plan. We look at your health history while learning how you move and eat so we can create a clear path forward.
Follow Through With Your Plan
We help you begin your care with confidence. If your plan includes injections or detailed food tracking, we explain each step in plain words so you feel sure moving forward.
Ongoing Support
We meet with you weekly, every two weeks, or monthly depending on your needs. These visits help us track your wins and shift anything that needs to change.
Why Choose Ethos Wellness Clinic?
Care That Comes From Knowledge
We do not follow trends or sell false hopes. Our team includes licensed experts who work from clinical research so your plan makes sense and gets results.
Simple and Honest Pricing
You always know what to expect. We explain your plan clearly without pushy talk or surprise fees.
Fast Appointments and Easy Access
We value your time. You can book your first session fast, and many services begin right after your first visit. We are based in St. Louis with a location that is easy to reach.
A Place Where You Feel Welcome
From the time you walk in, our clinic feels calm and respectful. Our staff treats you like someone who matters. People often tell us they feel seen, supported, and ready to keep going after just one visit.
Services That Support Your Wellness Goals
Nutrition and Wellness Coaching in St. Louis, MO, services enhance your overall wellness while making sure you get complete care.
- GLP-1 Treatments
- B12, NAD+ and Sermorelin injections
- Red Light Therapy
- Nutrition Coaching
- One on One Wellness Support
Let’s Get Your Wellness Journey Started!
If you feel ready for a change that lasts, our team is here for you. With Nutrition and Wellness Coaching in St. Louis, MO, we help you build habits that stick.
Book Your Free Consultation With Ethos Wellness Clinic Today!
Frequently Asked Questions
We guide you through better eating and movement with daily habits so you stay consistent and feel better.
Most people feel better in a few weeks if they follow their plan.
We build your plan around your personal needs and medical history.
Not always. Some plans include them while others do not. It depends on what works best for you.
That is normal. We will help you reset quickly and stay focused without judgment.
Start Your Nutrition
And Wellness Today!
You deserve to feel good in your body. At Ethos Wellness Clinic we offer many services to help your wellness journey succeed, coupled with all the care that makes sense and results that last. From medical weight loss GLP/GIP injections, to vitamin/peptide injections, natural holistic treatments like THINNR – our GLP-1 alternative, red light therapy and lymphatic drainage treatments, top-tier health and wellness coaching, face and body microneedling – for tackling skin laxity, all the way to ApexRF – our radio frequency energy treatment for erectile dysfunction, we aim to target whole body health and wellness. Call now to book your free consultation and start working toward your goals.
Let’s create a plan that works for you because you deserve to feel your best, inside and out!
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